Workshops & Events

 

Workshops and events are created for you to expand and deepen your yoga practice. You will learn new tools, insights and experiences to take to your weekly classes and to your life.

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UNICORN POSE WORKSHOP

with Danielle Jokinen

DATE: Friday, July 26
COST: First on is Free! ($30 Drop in after that)

DESCRIPTION:
We will play, explore, and workshop the pose that you've been wanting to do for a long time that you...

  • Avoid doing

  • Are scared to try but deep down you really want to!

  • Tell yourself you'll never be able to land it

  • Hear yourself saying "I can't"

  • Just don't understand

That's why we call it your Unicorn Pose! We believe in you and will empower you to find your confidence, courage, and power in your body and on your mat.

SCHEDULE: 6:30-7:45pm


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YOD FACILITATOR TRAINING:

DATES: July 24-28th
COST: $1,995.00

PROMISE:

  • This program will prepare you to be a YOD Facilitator and leader in your community.

  • You will have a personal breakthrough in your understanding of why you practice and teach YOD, and lead from your why.

  • Through YOD methodology you will learn the tools to empower leaders to have a breakthrough experience in why they practice and teach YOD.

  • You will have a shift in vision of why you teach yoga with regards to the body, mind, and the connection between the two.

  • You will have a new experience and understanding of the impact of YOD methodology and YOD training.

  • You will learn to facilitate inquiry, give and receive feedback and be a leader.

WHAT:

  • This program is designed for you to learn the what, how, and why of YOD methodology.

  • You will learn the exercises in YOD Level 1 and learn how to deliver them from the methodology and your experience.

  • You will have a personal breakthrough in your understanding of why you practice and teach YOD, and how it can impact the world.

SCHEDULE:

Wednesday – Saturday 9 am – 8 pm
Sunday 9 am – 3 pm

WHO:

YOD Level 2 and 3 Certified Teachers